Influenza is caused by a highly contagious virus that is spread by contact with fluids from coughs and sneezes. Annual immunization is recommended for...

If your body is a building, your bones are its framework. Thus it becomes necessary to keep the bones strong. However, with age, our...

Gardening can be very fascinating activity. It has many health and therapeutic benefits. It is actually enjoyable exercise and encourages the use of all...

There are many special discounts that are available to seniors. Retirees are offered discounts at most retailers, restaurants, parks, on public transport and at...

How old are you? Are you counting? Did you forget? I always forget my years and feel like 22 years old. Experts say that the...

As we age, our brain health starts deteriorating. Thus, it is important to take special care of our brain and keep it healthy to...

Let’s just face it! Retirement is the best period of life. You get rid of all your working responsibilities and all you have is...

As they say, ‘learning has no boundaries’. From the moment one is born, one starts learning and it goes on till the soul departs...

Even for seniors, vacations afford them the perfect opportunity to unwind and create indelible memories. If you are looking forward to visiting relatives or...