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13 Most Common Health Concerns For Seniors

As we age, our body’s immune system starts weakening and this gives rise to a range of health concerns.

In this article, we will have a closer look at a few such diseases which are a health concern for seniors.

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  1. Heart diseases

Presently, heart disease is one of the leading causes of deaths of the adults in the world. As we grow older, our heart starts aging as well.

Further, diseases like high blood pressure, diabetes, and unhealthy cholesterol levels stress the heart even more. This leads to various heart diseases including heart attacks at an older age.

  1. Osteoporosis

As we grow older, our bone density starts decreasing. This is even more pronounced in the case of women once they cross their 30s.

Osteoporosis is basically linked with the deficiency of vitamin K. Thus, to have healthy bones, make sure that you consume enough calcium and vitamin K.

  1. Shingles

It’s like the chicken pox. Yes, you heard it right. The chickenpox that you get in your childhood again comes to you at an older age. The only difference is that shingles have big spores that turn to blisters at later stages.

This is a painful situation and an immediate medical attention is required.

  1. Obesity

This is the leading cause of diabetes in the adults. Usually, once you cross 65, your start gaining weight because of less activity. Obesity then acts as a fuel for diabetes.

  1. Cataract

Various eye disorders like cataract and glaucoma come into action as we grow older. Our eyes start getting strained and they slowly lose their tendency to see clearly and our overall vision gets affected. To prevent this, it is highly recommended to get a regular eye checkup done every six months or so.

  1. Alzheimer’s

The most dreadful thing for someone would be to forget even the bigger details of their family or anything else. Alzheimer is one such disease wherein our memory starts weakening.

This may have serious repercussions at later stages.

  1. Diabetes

Again, as elders gain weight, they become more prone to diabetes which is a very dangerous ailment. And thus, to avoid this, regular medical checkups are a must.

  1. Asthma

Asthma and other respiratory diseases are other health concerns which most seniors suffer from. Almost 10% of the adults over the age of 65 end their life because of the respiratory diseases.

To prevent this, it is highly recommended to get your lungs tested from time to time for any abnormality.

  1. Periodontitis

Periodontitis is a type of gum inflammation wherein the supporting structures of the teeth get loosened and make it difficult for the person to chew properly. This disease can be characterized by the bleeding in the gums.

  1. Depression

Loneliness at an old age may lead to depression. The senior adults find it very hard that they have become less active and they have to be dependent on others for everything. They miss their good old days and thus, often go into depression.

  1. Urinary problems

At an age of about 65 to 70 years, adults find it difficult to have a command on their brain receptors. Various urinary problems like the uncontrollable discharge of urine, urine infections arise at this age which is an indication of poor health.

  1. Hearing losses

Often seniors tend to lose their hearing power and need to use hearing aid machines in order to hear properly.

  1. Influenza and pneumonia

Normal flu is one thing but having flu at an older age is somewhat different. This is because seniors do not have enough immunity to fight the disease and get over it. This is the reason why older people become more prone to influenza and pneumonia. To prevent this, proper medical care is a must.

These were the few health concerns seniors often have to face. To make sure that you enjoy a healthy life throughout, it is essential to eat a well-balanced diet and get your full body checkup done from time to time.