Nursing Home – choose the right one
Only children want to grow older. But there is a turning point in life when you don't want to grow old but you do....
Why Walking Is So Important For Seniors
I heard about a man who had his independence and great life up to his 90's, because he never gave up walking every day....
Heart Healthy Habits for Senior Living with Heart Disease
Risk of heart disease is inevitable, especially for the elderlies. It is a major threat to senior health. Studies have shown that 84% of...
Living with Arthritis in Hands
Are you experiencing pain in your hand joints while opening a glass jar? Possibly, these are the symptoms of arthritis that can cause pain...
Tips For Osteoporosis Treatment And Care
If your body is a building, your bones are its framework. Thus it becomes necessary to keep the bones strong. However, with age, our...
Talking With Your Doctor 101
A healthy relationship between a doctor and a patient is very vital for the healthy body especially for seniors as they have a lot...
Forgetfulness and Memory Loss in Seniors
As we grow older, various physical and mental changes start accompanying our body. Be it menopause in women or the reduced production of testosterone...
How To Boost Brain Health For Seniors?
As we age, our brain health starts deteriorating. Thus, it is important to take special care of our brain and keep it healthy to...
Testosterone for Seniors
With age, various changes can be seen in both men and women, both psychological and physical.
The major physical change which happens at the older...
Vitamins and Supplements for Seniors
A recent study suggested that the population of seniors is increasing in most of the countries because of declining birth rates and successful aging....